Abhyanga is a traditional Ayurvedic herbal oil massage. The goal of the abhyanga is to relax the body and mind which also improves flow of energy level, relives stress, anxiety and depression. It helps to improve blood circulation, muscle pain, and relives symptoms of rheumatism and maintains balanced health.

This treatment is very beneficial for people who suffer from headache, migraine, insomnia, stress and mental disorders. It involves head, neck and shoulder massage using medicated oil which stimulates hair growth and prevents hair graying.

A special oil massage for the back, shoulder and neck. This treatment helps to reduce muscle pain, stiffness, arthritis, spondylosis, trapped nerve, sciatica and spinal disorders. It heals and relives chronic back aches.

Pada Abhayanga is an  Ayurvedic foot massage which is excellent for general leg pain, swelling and poor blood circulation. This helps to prevent sciatica, crumps, dryness and numbness. It relaxes and revitalizes the central nerves system.

Kizhi treatment is one of the most effective therapies in Ayurveda. Heated herbs and medicinal oil tied in cloth bags first and kept in the area that is t be treated. Kizhi is useful for osteoarthritis spondylosis, muscular crumps, obesity, swelling, sports injuries sciatica etc…

Shirodhara is a classical and unique Ayurvedic treatment procedure of slowly and steadily dripping medicated oil or liquids on the forehead. It helps to cure  insomnia, stress, anxiety, depression, improve memory, sleep and strengthens the central nervous system.

Kati vasthi is an Ayurvedic lambo – sacral rejuvenation thrapy. The healing properties of hot herbal oil used for this therapy which  deeply cleanses and enrich blood, build and maintain strong muscles and connective tissues and lubricate the joints keeping them flexible and pain free. It also good for back, neck, knees, and stomach and very useful for back pain, sciatica, osteoarthritis, stiffness etc.

This therapy will cleanses, purify and strengthen the nasal passage allowing you to breath fully and easily. Nasya is an effective remedy for congestion, allergies, migraine, headache, tonsillitis. This treatment is also excellent for hay fever and sinusitis.

Pichu treatment is performed by thick layer of cotton wool  soaked in warm medicated oil and then it is applied over the affected area. The therapy effectively treats inflammation, swelling, sprains, osteo– arthritis, joint pain, sciatica, neck problems, lumbar spondylosis etc.

Njavara Kizhi treatment is a rejuvenating therapy which nourishes and strengthens the nervous system. This treatment is performed by preparing medicated rice cooked with milk and some other medicated herbs and placing the preparation in cotton pouches and  massaged all over the affected areas of the body. This helps for neurological disorders, rheumatism, arthritis, paralysis, body weakness and also enhances tone and strengthens your muscles etc.

Pizhichil is The Royal Ayurvedic Treatment. This therapy involves pouring of medicated herbal oils all over the body for a fixed duration of time. It improves overall blood circulation, strengthens immunity system, helps in quick healing of fractured bones and also improves muscle development, treat paralysis, arthritis and rheumatic disease. Eliminates nerves weaknesses and disorders, reduce stress, anxiety and tension. This treatment also improves the quality of skin to an extent.

Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue. It may also promote faster healing by increasing blood flow and reducing inflammation.

Sports massage is an effective treatment for sports injuries and general wear and tear. There are several types of massages used to treat athletes including deep tissue therapy, myofascial release, Thai massage, hot and cold therapy, stretching, Ashiatsu, and PTSM. If your sports injury isn’t responding to conventional massage treatments, and you want to try an alternative treatment, consider Ayurveda. This is a system of medicine that originated in India.

Hot stone massage is a type of massage therapy that involves the use of smooth, heated stones. The massage therapist places the hot stones on specific points on your body and may also hold the stones while giving the massage. The localized heat and weight of the stones warm and relax muscles, allowing the massage therapist to apply deeper pressure to those areas without causing discomfort.

It is a specialist Ayurvedic therapy that includes collecting therapeutic oil in compartments made around the Knee joint or the location of inflammation or damage. Indications – Musculoskeletal illness such as osteoporosis, tendinitis, osteoarthritis, rheumatoid arthritis, ligament tears etc.

This is a medicated smoking therapy practised in ayurveda by which the medicated fumes are inhaled through one nostril while keeping the other one closed and thereby exhaling through mouth. This is done simultaneously on both nostrils for a specific period of time depending on the disease condition and as per the advice of doctor. This specific procedure has proven its efficiency in disease related with respiratory track and also in psychosomatic disorders. It helps in normal breathing , it has bronchodilator effect, removes excessive phlegm.

Specially prepared warm herbal oil is poured over the neck and retained inside the black gram paste boundary far 30 minutes Indications: Neck and upper back conditions like cervical spondylitis, stiff neck, pain due to over strain etc…

It is a special Ayurvedic treatment for the eyes. It relieves tiredness and also improved eye sight. It is highly recommended for people who regularly work with computers, operate machinery, drive for long hours or anyone Who is suffering from tired, aching and Sore eyes. This Ayurvedic treatment for eyes is carried out in combination with a face massage and is very effective.

This is a fantastic de-stress massage technique performed by two therapists working alongside at the same time, creating massage choreography using four hands. It gives a double stimulation, double physical and mental relaxation. This relaxing massage technique has restorative and calming effect on entire nervous system, revives body & mind, releases stress, removes fatigue, improves sleep, increase joint mobility, and restore regulation mechanism of body and mind.

The aim of four hand massage is to achieve harmony in the distribution of energy flow through body. As this technique is double relaxing than the normal therapies, it releases serotonin in the brain which will help to have a better sleep at night.

Udwarthanam or powder massage is a special massage in which herbal powders are used to massage the body against the firection of hair follicles with more pressure. The herbal powders used to perform this type of  treatments are chosen according to their effects on the body and the individual’s constitution. This massage opens up the pores of the skin and detoxifies. It also helps the body by increasing the heat inside the tissue. It helps activate nerves, improves blood circulation, detoxifies the body, reduces the excess accumulation of fat, reduces cholesterol levels, eliminates bad body odour, exfoliates dead skin cells.

Everything we eat and drink has to be processed by our body. This process takes place at all levels: in the gastrointestinal tract, in our brain, in our sensory organs, and in every cell. As soon as we eat or drink, the body reacts because it is facing a huge task. Ayurvedic detox removes toxins from the body, cleanses the intestine, and enhances circulation to the skin. It also prompts the brain to release happy hormones.

A woman goes through different changes during her pregnancy and delivery period both physically and emotionally. Her lack of sleep, anxiety over baby’s health, struggle in taking care of baby and hormonal changes plays a vital part in affecting a new mum’s overall health and mental conditions.

A Our post partum care place a great emphasis on encouraging fast healing techniques, boosting immunity and improving the production of milk. Our post partum therapies is known to increase blood circulation, relieve tensions of muscles, melts away stress and anxiety and also soothes the aching body and ease the process of recovery.

Package includes a doctor consultation, post natal medicines depending on your prakruthi and dosha, diet chart and post natal massage therapies for 7 ,14,21,or 28 days.

Ayur Manthra’s tailored treatment therapies combining 2 or more therapies into a single session to meet your unique well being needs. These longer sessions are ideal for those who feel they don’t get enough from the standard sessions or may want to fuse more than two therapies into one longer session.

Full body massage + Indian Head Massage + Steam                                                                                                                       120 minutes – £120+ VAT

Full Body Massage + Indian Head Massage + Shiro Dhara + steam                                                                                          150 minutes – £150+ VAT

ndian Head Massage + Foot Massage + Neck & shoulder massage + Face Massage / back massage                             120 minutes – £120+ VAT

Full Body Massage + Indian Head Massage + Shiro Dhara + Herbal Facial + Steam                                                            210 minutes – £220+ VAT

Full Body Massage + Indian Head Massage + Herbal Facial + Steam                                                                                        120 minutes – £150+ VAT